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Sandra ProcterPh.D., R.D., L.D.Assistant ProfessorExtension SpecialistCoordinator, EFNEP/FNPExtension Human NutritionDepartment of Human Nutrition204 Justin HallKansas State UniversityManhattan, KS 66506785-532-1675785-532-1678 email@example.com
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To mix ingredients lightly by lifting and dropping with a spoon, or a spoon and a fork.
To beat rapidly to add air.
To beat ingredients together, using a wire whip or whisk, until they are well blended.