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Kids a Cookin'

Sandra Procter
Ph.D., R.D., L.D.
Assistant Professor
Extension Specialist
Coordinator, EFNEP/FNP

Extension Human Nutrition
Department of Human Nutrition
204 Justin Hall
Kansas State University
Manhattan, KS 66506

785-532-1675
785-532-1678 fax
procter@k-state.edu

Cooking Terms

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Pan-broil

To cook uncovered on a hot surface (usually in a fry pan). Fat is poured off as it accumulates.

Pan-fry

To cook in a small amount of hot fat.

Parboil

To boil until partially cooked.

Pare

To cut off the outer covering or skin with a knife or peeler.

Poach

To cook food by slipping it into a hot liquid.